-> Aus-Bioactivist

All things bioactive!

Morinda. Tahitian Noni. Health and Wellness. Fitness.
Mindfulness. Food. Peace. Psychology. Counselling.

Instagram: aus_bioactivist
Set your goals, and chase your dreams!

Want to become a bioactivist? Join the movement!!
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what is the point if you don’t enjoy it? || change it up, go for a hike, take a new class, join an aquatics centre - take up swimming, go horse riding, join a netball team. whatever you do, just HAVE FUN!   (at http://truage.com/3000161/en-au/truage/home.html#)
we think @tallulahalexandra has got breakfast down pat || all green juice with lemon and ginger, plus sprouted toast with ripe avocado and sesame seeds ๐ŸŒป๐ŸŒฑ๐ŸŒฑ
๐Ÿ‘ŒSummer mangoes, quite possibly the most delicious fruit to exist on this planet. Have you ever tried #FREEZING your mango pieces? If you freeze them and then blend them…. You will have mango sorbet! Which is even more amazing! #mangoes
Filling your day with colours of the rainbow = antioxidants! Energy, bright skin and bright eyes! #truhealth #antioxidants #rainbow #yum #delicious (at www.morinda.com/3000161/en-au)
It is not suppose to be a diet. It is a LIFESTYLE choice… It may seem hard, especially if you are surrounded by people who are not ready to make the choice. But you CAN do it, no matter the circumstance. You know the benefits. It is up to you! #eatclean #exercisedaily #motivation (at www.morinda.com/3000161/en-au)
Your #health depends on YOU! Why should you take TRUAGE max do you say? Maybe you are already healthy? It is that magic word… #PREVENTION. Maybe you are unhealthy? Truage may improve all aspects of your health.  
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KEY BENEFITS:
โœ… Supports healthy circulatory function.
โœ… Enhances cognitive function.
โœ… Reduces Advanced Glycation End products (AGEs) - Feel free to ask us more about this!
โœ… Encourages healthy formation of NEW blood vessels and cellular growth.
โœ… Helps normalise blood sugar levels.
โœ… Improves the function of your immune system.
โœ… Increases #PERFORMANCE and decreases #RECOVERY time.

๐Ÿ And much, much more. If you are up for some research, look into “#IRIDOIDS”! http://truage.com/3000161/en-au/truage/home.html#
 (at http://truage.com/3000161/en-au/truage/home.html#)
It’s time to for YOU to take action. Success will not be served to you  on a silver platter. Get up, and start building the life that you have always dreamed of.
Amazing fresh juice, by @lonijane. ๐ŸŠ๐Ÿ‹๐ŸŠ๐Ÿ‹๐Ÿ๐Ÿ‹๐ŸŠ๐Ÿ‹๐ŸŠ๐ŸŽ๐Ÿ
The perfect set of workout clothes by @mb_motivation ! #nike #bonds #workout #gym
Chia seeds, natures tiniest wellness powerhouse. Reasons to eat chia:
โœ…Gluten free.
โœ…High in dietary fibre, great for digestion.
โœ…Contains 20% Omega 3 ALA, which means it is super food for the brain as well as the heart. 
โœ…20% protein.The protein I’m chia is a complete protein comtaining all 8 essential amino acids.
โœ…High in antioxidants.
โœ…Contains 5x more calcium than cows milk.
โœ…Packed with vitamins.
โœ…Contains three times more iron than spinach.
โœ…Contains twice the potassium value in bananas.
โœ…It is great for healthy skin, hair and nails.
โœ…it helps balance your blood glucose levels.
๐Ÿ‘๐Ÿ˜„๐Ÿ‹
It is recommended that you eat at least 15g/0.53oz (one tablespoon) of chia each day. #chiaseeds #wellness | www.morinda.com/3000161/en-au
 (at www.morinda.com/3000161/en-au)